Monday, August 31, 2015

The Looking Glass

When you look inside, what do you see?

You probably can't look.

Is it too dark in there?

Instead of turning on the inner light, you may project your fears outward.

That is what you see.

There's a lot of pain out there. How you interpret what you see is who you are.

Is everyone trying to cheat you? You can't trust anyone?

Can they trust you? Examine your thoughts. This is the garbage your mind spews forth.

Look out and what do you see? It is who you are.  

You cannot change your world without first changing yourself.

If you meditate, learn to still the mind, it will clear out some of the hate, hurt and anger.

Release  the poison, and look again.

Wash away the world. You need to cleanse your mind to do this.


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