There is a certain brain-wave pattern where the conscious mind is close to sleep but still awake. That pattern of thought is conducive to or receptive to communications from other levels of consciousness.
It is in this state that messages from the subconscious, the Superconscious or Collective, or Beyond may be received.
The messages may be all around you but you are often not in the proper state to receive. The crystalline particles in your brain and body are capable of receiving and transmitting thought. Like a radio, conditions may be optimal or poor for this, and the tuner/transmitter - your mind - is not always properly set and may need adjusting.
The optimal state for communications at the borderline of consciousness is best achieved through meditation, relaxing the mind while maintaining a basic pulse of conscious awareness. Some methods use a mantra or chanting to accomplish this. Others use visualization, breathing, yoga.
In this prime state of consciousness, your mind can connect with the collective consciousness, expanding awareness and experiencing what is called unity.
Your mind will be ready to engage in peaceful discussion with your Higher Self, and your spiritual journey may be charted. You will be experiencing a level of peace and calm that restores the mind and brings healing. When the separation of mind is healed, the natural state of consciousness is restored and this is naturally restful.
At the border of consciousness, lies the boundaries of your higher mind, and with it your connection to the collective consciousness of man and beyond.
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